Melody BraggMar 29Salt DeficiencyThe Little Known Dangers of Salt DeficiencyWhile eating too much salt can put us at risk, eating too little can also be deadly We are constantly warned of the dangers of eating too...
Melody BraggJan 7ExercisesEasy Exercises to Combat ArthritisRheumatoid Arthritis (RA) is an autoimmune disease where your immune system mistakenly attacks your joints, causing pain, swelling, and...
Melody BraggSep 27, 2023Purposeful LifeThe Secret to Living a Long and Purposeful Life.Experts don't agree on much, but one thing they do agree on is the best ways to increase our chances of living a long healthy and...
Melody BraggJul 28, 2023IndulgencesEat The Foods You Crave While Staying on Track With Your Weight Loss Goals.Anyone who’s tried to stay on a strict diet knows how difficult it is not to fall off the wagon when temptations present themselves....