a 10lb weight loss and reached my goal in 4 weeks! She is the most supportive coach and will not judge you if you ‘slip up’ but only motivates you to do better and work harder. She even helped coach me through some family vacations and would walk through menus of restaurants with me to help me in making a healthy choice. Melody was just what I needed to give me the education and mindset for a new healthy lifestyle. I had plateaued for a few years not seeing any weight-loss but overworking to try and achieve it. Melody knew exactly what changes I needed to make to get there. I would highly recommend her to anyone looking to make a healthy and positive change!

weighed this. I am filled with gratitude for your help and to myself for doing this.

stopped my long fasting and even gave me my carbs back. And oh boy how I missed those carbs! But don’t dream, she’s tough, you have to be sharp and follow her guide. And when you do I promise it will be worth it!!! I would like to thank you, Melody. In three months you gave me knowledge that I will carry with me for the rest of my life. Thank you for teaching me to not be afraid of food and using it in my favor. Cheers for the 90 pounds down and for helping me to head into, as you would say, uncharted waters (laughing)! Thank you, Melody!

lost 20lbs. My goal was to lose 42lbs. but halfway there I started gaining the weight back again and was disappointed. Then I heard about Melody, and her odd Macronazi name, from a friend on the program. After some investigation I decided to invest in myself and give it a try. Five months later I have reached my goal weight. It took a little work, to understand and implement the new way of looking and eating food, but I have to say overall it was pretty easy and pain free. No severe deprivation or crazy diet food. I had the motivation to stick to it because Melody kept me accountable to her direction, and we tracked my progress. I’m 72 years old and had a stent 10 months prior to the program and my cholesterol was in pretty bad shape. Since the program I’ve been able to greatly reduce the amount of statin drugs I’m on along with 3 other medications. My total cholesterol is now completely in standard range. If you really want to take control of your weight instead of it taking control of you, I highly recommend you make the modest investment in yourself and sign up with Melody.  

put in my body, during my journey with Melody, and went from 179 to 158 lbs. She was very supportive, and checking in with her helped me on my weight loss journey. The knowledge I gained will be with me forever and will help indefinitely.

not have ever considered it possible without you (Melody). The hardest thing in the world today is losing weight. But it’s no longer a difficult thing for me, and that is the lifelong message. Learn how to feed your body and your body will respond accordingly. My goal now is to lose a total of 100 lbs when this is all over with. Thank you for everything Melody.

and thinking of all the things I’m grateful for. I am grateful for you (Melody)! You helped me take the fear out of eating and I feel so much better without that spare tire around my waist! Thank you for all your help!