I have struggled with my weight and tried numerous diets before I got the help I needed from my Macro Nazi, Melody. Melody’s strategies have helped me successfully lose 15 pounds in 2 months without feeling hungry or having cravings. My stamina for exercise has increased, since I have been taught how to properly fuel my body before and after workouts and adjust exercise to fit my personal needs. I have learned so much and I know I have the tools I need to reach my goal weight. I would definitely recommend this program to anyone who struggles to have a healthy relationship with food, because you will get all the support you need to make your new decisions stick. |
