I contacted Melody one day and asked for her help. She began to tell me that she could get me on a program specified to meet my needs and help me to lose weight. She told me that she could make both my husband and I menus with whole foods. We started by filing out her questioner, and providing all the information required. Once we received our menus we started immediately I was shocked how quickly the weight was coming off, and that gave me more of an incentive to keep going. It seemed that I was eating more food, but it was the right types of food that made the difference. I thought I would never say this, but I don’t miss all the junk food that I used to eat. I was always tired and wanted to sleep, but now I have so much more energy. I also had some health issues because of my diet. My sugar level and my cholesterol were high. They are both now normal. I had acid reflux so bad that I couldn’t eat hardly anything without coughing.I was on medication as well. After 4 weeks I no longer have to take my medication. I can now eat the foods that used to make me cough. It’s amazing what eating the right foods can do for your body, and well-being. Together we have lost a total of 100 pounds in 7 months. This is by far one of the best decisions I have ever made for myself, and I am so glad I decided to do it. If you are looking to get healthy and feel better about yourself, give Melody a call. With all her knowledge and support you have nothing to lose but the weight.