So my weight has stayed the same, since we last spoke, but you know what’s so wonderful? I am not stressed out anymore about my weight because I know what to do now. I decided I am ready to drop that last ten pounds. So yesterday I did meal prep for this week and I know if I stick to it I will lose. That is such a great feeling. I have the tools and I know what works. Making people’s lives less stressful…that’s huge! Thank you again 🙂
