melody@macronazi.com

Nutrition Coach San Luis Obispo and beyond
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Tag Archive

Below you'll find a list of all posts that have been tagged as “beef”

Stuffed Manicotti noodles

Makes- 7 servings Total Time- Prep: 20 min. + Bake: 45 min. 7 uncooked manicotti shells …

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beefcheesecream cheesegarlicmanicottimozzarellaparmesanspaghetti sauce

Beef and Broccoli

Prep Time: 5 min.        Cook Time: 15 min.        Total Time: 20 min.           Serves: 4   INGREDIENTS …

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beefbroccoliclovesflank steakgingergreen onionshallotsoy sauce

Thick Beef and Pearl Onion Casserole

Ingredients: 1 Tbsp. olive oil 1 lb/pearl onion, peeled but kept whole (see Above) 2 …

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bay leafbeefcinnamonclovescumingarlicMacronaziMelody Braggorangeparsleypearl onionspepperpotatoesred winesaltstewstew meattomato paste

Skirt Steak with Mushrooms & Onions

Tender slices of beef skirt steak combined with sautéed onion, mushrooms and garlic in a …

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beefcomfort fooddinnergarlicgravyMacronaziMelody Braggmushroomsonionskirt steak

Chili

Ingredients: 1 large onion 2 cloves garlic or 1/4 tsp. garlic powder 1 lb. 4% lean ground beef …

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beefchiligarlickidney beansMacronaziMelody Braggoniontomatoes

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melody@macronazi.com
PO Box 3734
San Luis Obispo, CA 93403

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