Prep Time: 5 min. Cook Time: 15 min. Total Time: 20 min. Serves: 4 INGREDIENTS …
Low Carb Zesty Chicken Nuggets
Servings: 4 The Preparation: The Nuggets 24 ounces chicken thighs, cut 1 large egg 1.5 …
Mango Chicken Stir-Fry
Total Time: 30 min. Servings: 4 Tender chunks of chicken team up with crisp peppers …
Potato Crusted Egg Bake
Ingredients: 2 medium sweet potatoes, peeled, shredded, and excess water squeezed out. 2 Tbsp. ghee, …
Shrimp Pho – Vietnamese Noodle Soup
This aromatic shrimp noodle soup is warm, satisfying and full of flavor thanks to all …
How to Manage Stress So That It Doesn’t Hurt Your Health
We can’t eliminate stress, but we change the way our body responds to it. Another …
Portabella and Sausage Pasta
Ingredients: 1 Cup of portabella mushroom caps, sliced 4 oz. (about 1/3 of the package) …
5 WAYS TO BURN FAT WHILE YOU SLEEP
Wouldn’t it be great if you could lose weight while catching a bit of shuteye? …
Cranberry Brie Bites
These mini brie puff pastry appetizers are the ultimate make-ahead appetizer recipe. They can be …
Crustless Low-Carb Pumpkin Pie
Ingredients: 1 can (15 oz.) organic pumpkin 1 Cup of organic heavy cream 2/3 Cup …