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Recipes

Macronazi member recipes for success

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Beef and Broccoli

Prep Time: 5 min.        Cook Time: 15 min.        Total Time: 20 min.           Serves: 4   INGREDIENTS …

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beefbroccoliclovesflank steakgingergreen onionshallotsoy sauce

Low Carb Zesty Chicken Nuggets

Servings: 4   The Preparation: The Nuggets 24 ounces chicken thighs, cut 1 large egg 1.5 …

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chickenchicken thighsdiplow carbnuggetspork rindssauce

Mango Chicken Stir-Fry

Total Time: 30 min.  Servings: 4 Tender chunks of chicken team up with crisp peppers …

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almondsbell pepperbrown ricechickengingermangopepperpineapplestir fry

Potato Crusted Egg Bake

Ingredients:  2 medium sweet potatoes, peeled, shredded, and excess water squeezed out. 2 Tbsp. ghee, …

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cheeseeggsgheekalepaleosweet potattomato

Shrimp Pho – Vietnamese Noodle Soup

This aromatic shrimp noodle soup is warm, satisfying and full of flavor thanks to all …

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MacronaziMelody Braggphoshrimpsoupvietnamese

How to Manage Stress So That It Doesn’t Hurt Your Health

We can’t eliminate stress, but we change the way our body responds to it. Another …

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depressionfrustratedheadacheshealthirritabilityMacronazimealsMelody Braggsleepsluggishstomachachesstressstressorswithdrawn

Portabella and Sausage Pasta

Ingredients: 1 Cup of portabella mushroom caps, sliced 4 oz. (about 1/3 of the package) …

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MacronaziMelody Braggmushroomspastapenneportabellasausagespinach

5 WAYS TO BURN FAT WHILE YOU SLEEP

Wouldn’t it be great if you could lose weight while catching a bit of shuteye? …

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burn fatcaseincottage cheesefatMacronazimealsMelody Braggmetabolisresistance traininsleepweight lossworkou

Cranberry Brie Bites

These mini brie puff pastry appetizers are the ultimate make-ahead appetizer recipe. They can be …

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briecranberryMacronaziMelody Braggpastry

Crustless Low-Carb Pumpkin Pie

Ingredients: 1 can (15 oz.) organic pumpkin 1 Cup of organic heavy cream 2/3 Cup …

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MacronaziMelody Braggpumpkin pie
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melody@macronazi.com
PO Box 3734
San Luis Obispo, CA 93403

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