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Recipes

Macronazi member recipes for success

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Vegetable Lasagna

Serves  4 Ingredients: 3 Tbsp. of organic unbleached flour 1 1/2 cups 2% milk 1/2 …

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lasagnaMacronaziMelody Braggvegetable

Clean Eating Chicken Salad

Serves  4 Ingredients: 2 cooked skinless, boneless chicken breasts-cut into cubes 2 celery stalks, chopped …

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bowlburritochickenchicken breastcostcoMacronaziMelody Bragg

Chicken Breast Burrito Bowl

I Could not resist sharing this great find at Costco! This chicken breast burrito bowl is …

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bowlburritochickenchicken breastcostcoMacronaziMelody Bragg

Hawaiian Ginger-Chicken Stew

Ingredients: 1/2 Tbsp. of sesame oil 1 pound of chicken tenders, cut into 1-inch pieces …

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chardchickengingerhawaiianMacronaziMelody Braggmustard greensstew

The fountain of youth may actually be broccoli

If you love broccoli (and even if you hate it) science serves up a compelling …

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Wild Blueberry & Almond Baked Oatmeal

 1/2 cup oats 4 egg whites 2 Tbsp. plain (non fat) Greek yogurt 1/4 cup …

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almondalmond milkalmondsblueberryegg whitesGreek yogurtoatmealvanilla

Peanut Butter Banana Greek Yogurt Bowl

Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create …

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bananaflax seednutmegpeanut butterprotein

Stuffed Manicotti noodles

Makes- 7 servings Total Time- Prep: 20 min. + Bake: 45 min. 7 uncooked manicotti shells …

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beefcheesecream cheesegarlicmanicottimozzarellaparmesanspaghetti sauce

Nice Cream in 5 Easy Steps

4.5 oz. of ripe banana Slice banana Freeze for at least 2 hours Place frozen …

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bananapeanut butter

Sweet & Sour Sautéed with Pork

Serves: 4 INGREDIENTS: .5 pounds of sliced pork 2 Tbsp. of pineapple thinly sliced 2 …

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carrotchili saucechinese cabbageonionpineappleporksoursweettomato
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melody@macronazi.com
PO Box 3734
San Luis Obispo, CA 93403

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