Serves 4 Ingredients: 3 Tbsp. of organic unbleached flour 1 1/2 cups 2% milk 1/2 …
Clean Eating Chicken Salad
Serves 4 Ingredients: 2 cooked skinless, boneless chicken breasts-cut into cubes 2 celery stalks, chopped …
Chicken Breast Burrito Bowl
I Could not resist sharing this great find at Costco! This chicken breast burrito bowl is …
Hawaiian Ginger-Chicken Stew
Ingredients: 1/2 Tbsp. of sesame oil 1 pound of chicken tenders, cut into 1-inch pieces …
The fountain of youth may actually be broccoli
If you love broccoli (and even if you hate it) science serves up a compelling …
Wild Blueberry & Almond Baked Oatmeal
1/2 cup oats 4 egg whites 2 Tbsp. plain (non fat) Greek yogurt 1/4 cup …
Peanut Butter Banana Greek Yogurt Bowl
Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create …
Stuffed Manicotti noodles
Makes- 7 servings Total Time- Prep: 20 min. + Bake: 45 min. 7 uncooked manicotti shells …
Nice Cream in 5 Easy Steps
4.5 oz. of ripe banana Slice banana Freeze for at least 2 hours Place frozen …
Sweet & Sour Sautéed with Pork
Serves: 4 INGREDIENTS: .5 pounds of sliced pork 2 Tbsp. of pineapple thinly sliced 2 …