Born in the small town of San Luis Obispo, to parents of simple means, I would learn at a very young age that this world would not be easy and that my life would be defined by how I would respond to adversity. For a time I rode with the stream of life but would face unimaginable difficulty when my father was diagnosed with stage lV pancreatic cancer. In order to gain some semblance of control, I did what I normally do under stressful circumstances and sought relief by keeping my mind busy. I turned to the health and fitness industry and began learning more about nutrition and its role in the development and progression of disease. If I could teach others, I thought, a healthy and sustainable way of eating that would prolong their life then my fathers passing would not have been in vain. From this experience I created my business and a process I like to call “healing through foods”.
Food allergies & intolerance
Healthy cooking / meal planning